Encouraging and Inspiring

If you’re looking for something different and that extra push then R&K fitness is definitely the way to go. I met Karen and Raul during my fitness journey about a year ago and They have been nothing but amazing and inspiring. Being a part of the Carpe Diem family has been an amazing experience, I never would have thought that would be able to complete an obstacle course race but with Raul and Karen’s guidance I’ve been able to do it alongside all my amazing teammates. They Create a “No one left behind” atmosphere during both, workouts and during a race. That’s what makes them special. They will push you to your limits but will never make you do anything they wouldn’t do themselves, also the workouts are a lot of fun. I always look forward to training with them and I wouldn’t be where I am with my fitness goals if it wasn’t for Rock & Karma Fitness. They’re a caring, badass, encouraging and inspiring duo. Most importantly they are passionate about what they do. I’ll be earning my first Spartan Trifecta with Rock & Karma Fitness. Love them both! #TeamCarpeDiem #SeizeTheDay

Cindy Martinez