Fitness Designed With You in Mind

We have developed an innovative, challenging and fun way to reach your fitness goals. Attending our classes provides a more social way of getting fit and the enjoyment of being part of a team working towards a common goal. Why should workouts be tedious and boring??? Join in on the fun!

Regardless of your current fitness level, my specialized classes are designed to improve your overall health and endurance. Sign up now and start enjoying a healthier lifestyle.


FEATURED CLASSES

OBSTACLE COURSE RACE TRAINING

When preparing for an obstacle course race, or enjoying your workouts outside of the gym, TEAM CARPE DIEM is the Team to train with. Their team first mentality and their group accountability is everything a great team exemplifies!  Ages 13+

CHASING GREATNESS

A more personalized focused training group that targets 3 trouble areas of your choice. each individual would be given a personalized plan and coaching every step of their 6 weeks. More detail to follow!

 

ROCK & KARMA CLASSES